Jutta Leerdam went out for a morning jog in her best Saturday morning workout fit to shed off the stress from Friday's fight with Mike Tyson.

The word 'yoga' comes from the Sanskrit 'yuj,' meaning union, and it perfectly describes its purpose of holistic connection.

A new meta-analysis found that yoga interventions improve self-reported symptoms of posttraumatic stress disorder (PTSD) ...

Ellie Turner is getting her sweat on in her workout gear. In a new social media post the CrossFit athlete shows off her strong body.

Saturday, Nov. 16 NJC Theatre Presents ‘Desserts on Broadway’: 7 p.m., Dorothy Corsberg Theatre. Variety show encapsulating a selection of Broadway-inspired performances. Includes ...

Lakey Peterson is soaking up the sea, sand, and surf on a trip to beautiful Fiji. Peterson, 30, shared highlights from her ...

Harbor East added luxury activewear Alo Yoga to its long list of 12 walkable blocks of shopping retailers and dining options ...

A Baltimore elementary school's new health and wellness room is taking care of staff in a big way. From treadmills to BOSU ...

The first-ever 'Every Woman's Marathon' kicked off on Friday at the Trustees' Garden with thousands of people attending a wellness expo. The race will begin early Saturday morning in front of City ...

In St. Tropez, the Grimaud villa exemplifies zen-like simplicity through its thoughtful design. Featuring natural materials ...

The sports industry is growing faster than the fashion industry. Discover the most important learnings from the study "The ...

“Center Aging Monthly Luncheon with Yoga and Bingo!” will be at 12 p.m. at the DC Center for the LGBT Community. Lunch will be held in the climate-controlled atrium at the Reeves Center. Bingo will be ...